FIT&FLEX

VISIT US
Book a trial

FIT&FLEX

VISIT US
Book a trial

FIT&FLEX

Book a trial

05 / VISIT FIT & FLEX

THIS IS YOUR
STARTING POINT.

Your next chapter starts with one visit. Come meet the team, see the space, and find your fit.

FIND US IN DHA PHASE 6

COME THROUGH.

Plaza 197, 4th floor, Sector D, CCA 2, DHA
Phase 6, Lahore
Get directions
+923300312224
info@fitnflexgym.com

MEN’S TRAINING

6:00 AM – 10:30 AM
5:00 PM – 11:30 PM

WOMEN’S TRAINING

10:30 AM – 5:00 PM
Message us to confirm your visit, holiday hours, and current offers.
  • LET’S GET YOU STARTED

YOUR FIRST MOVE.

A trial, a fresh routine, or a more focused plan. Tell us where you’d like to start.
You’ll review your message in WhatsApp before sending. The gym will confirm your session and any trial fee.

THE WAY IN

DHA PHASE 6.
FOURTH FLOOR.

You’ll find us at Plaza 197, Sector D, CCA 2. Message or call before your first visit and our team can help with arrival details.
A little extra motivation.

We regularly run special offers. Contact the gym to verify the current offer and whether you qualify

GOOD TO KNOW

BEFORE YOUR
FIRST REP..

Yes—message us on WhatsApp to request a trial session. Our team will confirm the available time and any trial fee before your visit.

Yes. Men’s training is 6:30 AM – 11:00 AM and 5:00 PM – 11:00 PM. Women’s training is 11:00 AM – 5:00 PM. Contact the gym about women’s coaching availability.

Start by telling us a little about your goals. Gym access includes training under supervision, and personal training offers individual guidance with Ch Arslan Ali. A trial is a good way to discuss the right starting point.

Personal training with Ch Arslan Ali includes one-to-one coaching, personalized workout and diet guidance, and progress monitoring. Ask the gym to confirm session frequency, session length, and gym-access inclusions for your plan.

We regularly run special offers. Contact the gym to verify the current offer, its terms, and whether you qualify. The listed monthly fees are our standard rates.